Classes

Sign Up for a Class
group room.jpg

Resistance

By combining weightlifting with things like battle ropes, rowing, dumbbells, kettlebells, medicine balls and more, this class will help you burn calories, grow muscle and put your metabolism to work.

barbell end.jpg
spin room.jpg

Spin with this view will never be the same. This class is high energy, high calorie burn and tons of fun.

Spin

  • Sunday

  • 9am 60min Spin

  • Monday

  • 6pm 60min Spin

  • Tuesday

  • 730am Strength Training

  • Wednesday

  • 6pm 60min Spin

  • Thursday

  • 730am Strength Training

  • Saturday

  • 930am 30min Spin

  • To sign up for classes click the link below:

 Book Class

Class Schedule