Classes

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Fired Up & Fit

Mon, Wed
6pm

Tues, Thurs
530am

By combining battle ropes, hills, rowing, free weights, medicine balls and more, this class will help you grow muscle, build endurance, and put your metabolism to work.

 
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Spin

Mon Wed Fri
530pm 530am 530am

Sat&Sun

9am

You’ve been to Spin but have you ever road into the sunset during class?!

 
 
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Strength Training/Lifting/Resistance

This is a small group designed to help you break through barriers you didn’t know existed. Learn how to use all the weights in the gym.